It's been a fairly uneventful past couple of days, with the execption of the fact that I think I broke my shell. Trying to jump back into both kendo and kung fu, on the same night, after more than a month away from both of them, was a bit of a mistake. I don't hurt anywhere near as much today as I did yesterday, but I'm still in more pain than I'd like, and of course by "more pain than I'd like" I mean "any pain at all". I personally am not a big fan of pain. It hurts.